Life has not been straightforward for Melanie.
Exercise helped her through a tough upbringing but, after a knee injury at 17 ended her running career, battles with mental health followed along with the challenge of managing her children’s disabilities.
And, if that was not enough already, Melanie needed brain surgery herself and has been left with her own disabilities to manage.
Then, two years ago, she found Ikkaido – the martial arts specifically designed for people with a disability.
The inclusive environment boosted her confidence, improved her outlook and she fell in love with the sport.
“Coaching has transformed my life,” says Mel, who is based at the Stoke Mandeville National Centre for Disability Sport, external and manages a further three disability football teams.
“I hope I am able to help change the lives of those I coach and help them realise that no matter what life throws at you, there is always an escape.
“Sport and physical activity provides that.
“For me, being able to coach means the world.”
